Monday, March 30, 2009

Dua Bukit Satu Batang - apa tuuuuuuuuu!!??

Dua bukit dan satu batang. inilah senario yang sedang berlaku dan adalah cerita cerita terkini di malaysia. di mana mana tak kira di kedai kopi, di jabatan kerajaan dan swasta, di tepi warung akhbar dan juga kadang kadang terjadi di hentian lampu isyarat. semua orang di malaysia sedang memperkatakan tentang cerita paling panas masa kini. gosip gosip liar telah tersebar dan gambar gambar panas telah dikeluarkan di internet. tak kurang juga banyak gambar gambar mengenai 2 bukit dan 1 batang ini terpampang di dada akhbar dan menjadi topik paling panas pada tahun 2009 selepas kes terdedahnya alat sulit britney spears ketika jelajah seluruh negaranya dan juga selepas kes gambar sexy azizah mahzan. bagi mereka yang ingin mengikuti perkembangan kes dan gambar gambar mengenai 2 bukit dan satu batang ini, boleh mengikuti cerita selanjutnya malam ini di buletin utama tv3 cerita mengenai pilihanraya kecil di DUN Bukit gantang, Bukit selambau dan Batang Ai, sekian terima kasih

Muahahahhahaa, gilaa gilaa

If technology was entirely in hands of women!!!

i was helping my friend looking for my old job application mail then i found and old forwarded mail that dated on 16 oktober 2005. surely it was long time ago. the email written if technology was entirely in hands of women, hmmm, what would happen, lets check it out!

If technology was entirely in hands of women!!!

the rocket will use lipstik shapes - yeah right



peace no war! flower instead?






cute army uniforms

oprah in dollar bills, haha


nice lace on the sail


i'm maximus, the flower protector, muahahaha



flowered bowling alley




thats usually how women driving, hehe, never drive straight one, always bengkang bengkok

high heels anyone? hahaha


mouse with heels? lol



yaa of course, the handphone with makeup, why i never think of that before, haha


ribbons? haha, thats why women cannot lead the world, if not, habiss laaa

Doa Di Pagi Hari

Ya Allah, Ya Tuhan Ku,
Aku sambut kedatangan hari ini dengan kesyukuran kepada Mu.
Sempurnakan nikmatMu untuk ku pada hari ini dan kekalkanlah nikmat yang telah engkau kurniakan kepada ku selama ini dan kurniakan kelazatan untuk ku dalam mengecap akan segala nikmat yang dikurniakan kepada ku.
Ya Allah Ya Tuhan Ku,
Aku memohon kepada Mu akan nikmat secukup-cukupnya, memohon kesihatan semulia-mulianya, memohon rezeki semewah-mewahnya, memohon umur setua-tuanya, memohon rahmat dan nikmat sebanyak-banyaknya, memohon anugerah sebaik-baiknya, memohon sifat lemah lembut yang sehalus-halus Hikmahnya, memohon amal yang sebenar-benar faedahnya.
Aminn.. Aminn.. Ya Rabbal A'lamin......

Saturday, March 28, 2009

Penang oh Penang

On Friday, i have a course in penang, so as usual, have to drive to penang to find the place called rumah/istana kedah where the course scheduled. for your info and for readers out there who have never been to penang or never drive car in penang, the experience driving in penang is scary and tiring. the road is tiny (very small like only can fit kancil), they road have three lane but only can use one lane, the middle lane, the left and right lane all full with car parking on both side because they stop to buy keoteow goreng and kueh pow, aiyahh, i tot they stop for emergency or what, what laaa, ganggu orang betul. further to that, the signboard cannot be use at all, the signboard very confusing. the sideboard shows you must turn left to go gurney, but actually, after few junction only need to turn left, there are so many small road lahh, new road laa, too old road that is not in the map lahh, aihh, its a nightmare to drive in penang laa, seriously, somemore when you need to be on time, the road also always jammed, how to be on time, haihh, but, if you going to penang to jalan jalan, that different story laa, jalan jalan bawak awek ka, no problem laa, jammed like hell oso no problem, with awek maaa, sesat or jammed pun no hal, lagi lama lagi bagus, haha. i got a tourguide who is know penang very well lah, he said laahh, not i said, but he also sometimes sesat jugak! haihh, apa punya kaki, busuk punya olang, haha. so, if your are in penang, better get a driver lah, dont drive yourself lah, buang masa saja if want to drive in penang, sakit hai oooo, tapi kalau you jalan jalan kosong saja, nevermind laa, no probem what, tak kejar masa maa, anyway, try to avoid lunch hour and waktu balik kerja, really teruk jammed at that time, better avoid jambatan pulau pinang, you'll get toast in your car sebab sangkut jammed then kena bakar by sun , thats all, i just sharing my complicated driving experience in penang, why lahh penang like this, haihh, better get a driver soon lah, tired of driving, anybody want to be a driver to my SLK? its actually means Small Little Kancil, not Mercedes SLK, dont get it wrong ya, hehehe, chiaow~

Thursday, March 26, 2009

Tol dan Penjimatan

aaa, ada satu cerita untuk kawan kawan nieh, cerita mengenai Tol, biasa laa, sebut pasal tol, teringat duit, cerita pasal duit, rasa nak marah pun ada, maklum laaa, zaman kemelesetan ni, semua benda nak pakai duit, guna jalan pun pakai duit, nak buang air pun kena bayo duit, cuma ada beberapa benda saja yang masih free, toilet Mcd dan KFC, dan blog, itu jaa kot yang free, yang lain semua kena bayo, hihi, anyway, cerita pasal tol ni, boleh laa urut dada sikit, pasal ada diskaun, sebut pasal diskaun ni orang pompuan mesti suka, maklumlaa, pantang dengo pasal diskaun, mula laaa nak pegi shopping, diskaun 50% laa, diskaun 70% laaa, hihi, itu kat shopping complex maklong oiii, ni bukan diskaun kat shopping komplex, ini diskaun oleh plus, yaa yaa, plus ni yang lebuhraya utara selatan tu laaa, depa ada bagi diskaun 5% untuk loyalty user, 5% tu sikit jaaaa, tapi lebih baik ada dari tarak! hehe, boleh baca mengenainya dekat bawah tu, lagi satu, nak cerita, ada lagi 10% hidden diskaun, pasal tak jumpa pun info dekat website plus, kalau korang perasan, after 12midnite, charges tol akan diberi diskaun 10%, so, kalau you kena bayar rm1.00, dapat laa diskaun 10 sen, jadi laa tu, ada jugak diskaun dari takdo langsung, maknanya kalau you travel from alor star to kl, roughly tol kena bayo rm60, so u dapat laa diskaun rm6:00, boleh laaa buat makan makan kat R&R, minum teh tarik cair ker, atau nasik lemak tawar ker, kira ok laa tu, ada jugak diskaun dari takdo langsung, kalau tak percaya, try lerr beb, tak rugi pun, hihi, itu jer nak share, lagi satu, toilet kat R&R memang best, kalau singgah situ, memang rasa macam nak buang air, rasa nak mandi kat situ pun ada, sebab best lah, rasa macam toilet di dalam hutan plak, siap pokok pokok and open air, best! errr, apa lagi pasal tol ni, errr, takde kot, cuma, bila korang nak buang jer terus charges tu, tak kaya lagi ker makan duit? ahaks, marah plak plus nanti, hihi




FIVE PERCENT TOLL REBATE THROUGH PLUSMILES LOYALTY PROGRAM

Beginning 1 January 2009, highway users who make electronic toll payment at the PLUS and ELITE highways will be able to enjoy a 5 percent toll rebate when they spend RM200 or more per month on toll payments through the PLUSMiles loyalty program. more

lie lie and lie some more!

well, actually i wanted to blog about other then politics, but hey, i cant stand it when i have waited in fron of the tv until late at night and cheered and hoping there will be a big change for malaysia with this time UMNO election. but to my dissapointment and alot of others dissapointment, the result is not as what we expected and hope. why u might ask, maybe because this is politics, always the person that we dont like, that we think not good enough to be a leader, usually get that position, haihhh. there goes UMNO, i can say for pemuda UMNO they will hard to recruit new young people because majority dislikes Khairy, because he is arrogant and no charisma, people say laahh, not me saying :) , and somemore he's not good looking, haha (hey, what good looking got to do with politics?? hey, this is politics, people can say anything, people can do anything, if they dont like you, they get your naked photo, if they cant get your naked photo, they'll get your children photo's like what happened to nazri, thats politics, i would like to emphasize that "politics is not dirty, the people doing it is dirty" hehe, thats my slogan of the day) anyway, i dont like to write about politics as i hate most of the guys! i've been in their forum, i've been in their was, i've been in their good and bad, hey, its bad from the outside, and its really worst from the inside, i'm writing this just to share my deepest sadness and dissapointment from the result and what happening to UMNO, if there is a guy out there who is willingly and truthfully wanted to make a good change in UMNO, just give me a call, i'll give him my full support in our never ending Journey for a better MALAYSIA!

a little thief in Thailand

"a strory from a forwarded email, dont know is it true or not, but hey, its not harm to be carefull"

Dear friends,

Kepada kita yang suka melancong ke luar negara ............ ... satu peringatan.


I would like to relate to you all an incidence... ......... ...... quite recent, i.e. about two weeks ago......... ...


After my daughter's wedding in early February, I had gone to Shanghai (saja nak enjoy lepas penat menguruskan perkahwinan) and my cousin went to Bangkok with his wife and brother in-law. Dia orang ni pun penat juga menolong buat hantaran dsb.


Nak dijadikan cerita, waktu nak pulang ke KL menaiki Air Asia, my cousin dan isterinya berbelanja di Duty Free Shop di airport.
Mereka membeli chocolates untuk cucu-cucu dan rokok untuk dirinya sendiri. Mereka telah diberitahu bahawa pembelian chocolate mereka ada free gifts berupa chocolate juga. Semuanya ini mereka letak di counter bayaran.

Waktu hendak membuat bayaran, mereka ternampak ada sebungkus rokok diletak di atas 1 karton rokok yang diletak di casher, berupa rokok dari brand yang sama. My cousin telah membayar kesemua chocolates dan 1 karton rokok tersebut dan meletakkan ke dalam beg untuk di bawa keluar, tanpa memperdulikan sebungkus rokok yang terletak di atas karton rokok beliau.


Nak dijadikan cerita, isterinya menunjukkan kepada rokok yang sebungkus itu yang sangkanya diberi percuma. My cousin terus mengambil sebungkus rokok tersebut dan berlalu untuk ke dewan berlepas (departure hall).


Sewaktu di Dewan Berlepas, beliau telah didatangi oleh seorang sekuriti dan bertanya kepadanya sama ada my cousin ada membeli rokok. Dengan ikhlas my cousin telah menunjukkan chocolate dan rokok yang dibelinya di Duty Free Shop tadi..... bersama dengan rokok sebungkus yang disangkanya diberi percuma.


Sekuriti menuduhnya mencuri rokok tersebut dan mahu membawanya ke balai polis untuk didakwa.
My cousin offered to pay for the cigarettes kerana salah faham beliau. Tetapi pihak sekuriti nenolak dan masih berkeras untuk membawanya ke balai polis. Manakala isteri my cousin disuruh pergi menaiki kapal terbang. Isteri my cousin tidak mahu meninggalkan suaminya di sana dan berkeras untuk ikut sama ke balai polis.

Di Balai Polis (yang terletak di kawasan lapangan terbang itu juga) my cousin telah diminta membayar ganti rugi sebanyak RM30,000 jika mahu dilepaskan. Kalau tidak beliau akan ditahan sehingga wang tersebut dibayar. Oleh kerana mereka tidak mempunyai wang sebanyak itu, my cousin telah dimasukkan ke lock-up di situ disamping ramai lagi tourists yang mendapat nasib yang sama. Manakala isterinya menumpang di rumah salah seorang kenalan mereka di Bangkok . Bersama beliau di lock up itu ada seorang tourist dari India telah berada di lock up itu lebih sebulan lamanya kerana keluarganya belum dapat mengumpul wang sebanyak US$70,000 kerana beliau dituduh mencuri pen (padahal tourist tersebut mengambil pen tersebut untuk membuat pembayaran di kaunter. Waktu mencari kaunter pembayaran, beliau terkeluar sedikit dari kawasan kedai tersebut, terus ditangkap dan didakwa mencuri!)


Sewaktu my cousin ditahan di balai polis tersebut, adik iparnya yang menaiki MAS tidak mengetahui kisah yang berlaku kepada abang iparnya. My cousin's wife menghantar SMS kepada adiknya menyatakan kisah yang terjadi kepada mereka. Tetapi oleh kerana adik ipar ini telah memasuki pesawat, beliau tidak boleh keluar lagi. Setiba beliau di KL, beliau berpatah balik ke Bangkok dengan menaiki pesawat MAS juga. Disamping itu keluarga my cousin di KL telah cuba menghubungi Kedutaan Malaysia di Bangkok dan beberapa kenamaan yang lain. Pihak polis Bangkok tidak memperdulikan semua rayuan yang dibuat baik oleh Menteri-Menteri di Malaysia maupun pihak Kedutaan kita di Bangkok .


Keesokkan harinya setibanya adik ipar my cousin ini dengan pesawat MAS dari Kuala Lumpur, beliau terus saja ke lock up untuk melepaskan abang iparnya. Dari RM30,000 telah diturunkan ke RM20,000.... . tapi adik ipar my cousin ini tidak punya wang sebanyak itu.
Beliau hanya ada RM11,000. Maka setelah beberapa lama berbincang, akhirnya pihak polis bersetuju dengan pembayaran sebanyak RM11,000. Belum pun sempat my cousin keluar dari balai tersebut, polis-polis ini telah membahagi-bahagikan wang tersebut sesama mereka dengan bangganya. Mereka juga menunjukkan wang-wang yang diperolehi yang terdiri dari matawang asing....... .. dan mereka sedikit pun tidak menunjukkan rasa bersalah dengan rasuah yang diperolehi itu.

Keesokkan harinya my cousin telah dibawa ke mahkamah (pesalah hanya berjumpa majestret melalui tingkap saja).
My cousin telah disuruh mengaku salah dan didenda sebanyak 2000 baht (what happened to the RM11,000? Tak disebut pun......... .....). Nasib baik my cousin teringat kisah tourist yang didakwa bersama beliau yang keluar tanpa meminta surat dari pihak berwajib tentang penahanan beliau, lalu ditahan kedua kalinya sewaktu mahu pulang di airport Bangkok . My cousin meminta mereka mengeluarkan surat menyatakan kes beliau telah selesai dan beliau dibenarkan pulang.

Sewaktu mahu membeli tiket kapal terbang pulang (tiket ini diuruskan oleh pihak imigresyen Bangkok ) beliau telah diberitahu bahawa semua tiket Air Asia telah habis terjual.
Yang ada cuma tiket MAS yang ternyata lebih mahal. Oleh kerana my cousin tidak punyai wang yang banyak, beliau mau menggunakan kad kredit untuk membeli tiket MAS. Yang peliknya bila my cousin kata nak bayar tunai tiket air asia, tiba-tiba saja pegawai ni kata ada tiket lagi dengan air asia ............ ..... (nampaknya semua peringkat yang mengambil kesempatan)

Pihak imigresyen Bangkok telah mengecop Pasport my cousin dan isteri beliau sebagai 'Thief'! Bukan itu saja, my cousin telah digari untuk di bawa ke pesawat. Setiba di pesawat pasport beliau telah diserahkan kepada pihak Air Asia dan apabila sampai di KL pihak imigresyen KL diminta mengiring my cousin ke pejabat imigresyen di Lapangan LCCT. Waktu di pejabat tersebut my cousin telah diberitahu bahawa kejadian ini setiap harinya terjadi kepada rakyat kita........ .... tapi yang peliknya kenapa perkara ini masih dirahsiakan dari kita semua? Pihak kedutaan kita pun menyatakan perkara yang sama...... dan menasihatkan my cousin supaya memberitahu keluarga dan sahabat handai untuk tidak ke Thailand dalam waktu yang terdekat ini sehingga keadaan politik di negara tersebut kembali stabil.


Sekiranya ini tidak terjadi kepada keluarga saya sendiri, saya pasti tidak mempercayainya. ..... macam cerita wayang saja....... tapi percayalah.. ... memang ini kisah benar.


Wednesday, March 25, 2009

Tingkatkan Kesuburan Wanita

Kesuburan adalah anugerah yang perlu dihargai dan dipelihara. Banyak faktor boleh menjejaskan kesuburan seseorang, sama ada lelaki atau wanita. Untuk mengekal dan meningkatkan kesuburan, wanita perlu...
  • Mengawal berat badan. Jika dapat, kekalkan berat badan yang seimbang. Berat badan berlebihan boleh menyebabkan masalah ovulasi (pengeluaran telur) dan kitaran haid mungkin terganggu atau terhenti terus jika terlalu kurus.

  • Kurangkan pengambilan kafein. Ada kajian menunjukkan pengambilan kafein melebihi 500 miligram sehari boleh melewatkan kehamilan. Biasanya secawan kopi mengandungi antara 80 hingga 175 miligram kafein. Bagaimanapun, ia bergantung kepada kaedah penyediaan dan jenis kopi diambil. Bertukarlah kepada kopi tanpa kafein.

  • Kurangkan pengambilan alkohol, atau lebih baik berhenti terus. Alkohol berlebihan akan menjejaskan peluang wanita untuk hamil kerana ia merencatkan proses ovulasi.

  • Bersenam secara tetap dan teratur. Senaman bukan saja dapat membantu mengekalkan berat badan, tetapi turut menjadikan anda lebih sihat dan cergas. Ia juga akan menguatkan badan untuk melalui kehamilan tanpa masalah. Senaman juga boleh mengurangkan risiko mengalami masalah sembelit dan vena varikos (urat kaki menjadi kembang dan berbelit) yang biasa dihadapi wanita mengandung.

  • Image
    Hati-hati ambil ubat
    Jalani pemeriksaan hormon melalui ujian darah. Ini adalah masalah biasa yang menyebabkan wanita sukar mengandung.

  • Berhati-hati mengambil ubat. Kebanyakan ubat, termasuk pil tahan sakit, antibiotik, ubat tekanan darah tinggi dan anti kemurungan memberi kesan terhadap kesuburan anda. Sebaik-baiknya, ambil ubat apabila diarahkan saja.

  • Buat pemeriksaan rahim. Masalah dalam rahim seperti endometriosis, fibroid atau sista ovari boleh menjejaskan peluang untuk mengandung. Endometriosis (lapisan tisu yang tumbuh di luar rahim) akan menyebabkan haid menjadi lebih banyak dan sakit. Kehadirannya juga meningkatkan risiko mengandung luar rahim.
Tips sumbangan Ratuhati.com
Sumber : Sukar dapat anak kedua oleh NORLAILA HAMIMA JAMALUDDIN, 8 Oktober 2006 , Hmetro

Pemakanan Suami untuk Tingkatkan Kesuburan

Pemakanan mempunyai kesan langsung ke atas sperma. Tabiat pemakanan boleh mempengaruhi kesuburan lelaki.

ImageAmbil makanan yang seimbang, pelbagai dan berkhasiat. Secara khususnya...

Vitamin C dan antioksidan.

  • Ia dapat melindungi kecacatan sperma dan meningkatkan keaktifannya.
  • Sasarkan 90 mg sehari - lebih lagi (125 mg) jika anda merokok. Untuk panduan, secawan jus oren segar mengandungi 124 mg vitamin C.

Cukup ZINC.

  • Kekurangan zink boleh mengurangkan air mani dan kadar testosterone.
  • Sumber terbaik untuk 11 mg sehari antaranya adalah tiram, daging batang pinang, kacang panggang.

Asid folik.

  • Kekurangan vitamin B ini menyebabkan kekurangan bilangan sperma.
  • Sumber: bijirin sarapan segera yang diperkaya, sayuran hijau, kekacang dan jus oren.

Kalsium dan Vitamin D.

  • Mengambil 1,000 mg kalisum dan 400 IU (10 mikrogram) vitamin D menambahkan kesuburan lelaki, berdasarkan kajian daripada University of Wisconsin, Madison.
  • Sumber: susu, ikan salmon, yogurt.

Kopi.

  • Kajian di Brazil menunjukkan kopi meningkatkan keaktifan sperma.
  • Ambil secara sederhana, 2 cawan sehari.
Dadah, Rokok dan Alkohol
  • Jangan minum minuman keras dan mengambil dadah kerana ia mengurangkan kadar testeron dan bilangan sperma selain boleh mencacatkan sperma.
  • Kurangkan merokok, jika boleh berhenti terus kerana ia mengurangkan kualiti dan kuantiti sperma.

Tips sumbangan Ratuhati.com

Sumber:

  • Dads-to-be: Diet changes to boost your fertility, Babycenter.com
  • Folate 'may keep the sperm health', bbcnews
  • Coffee makes sperm speed up, newscientist.com

Mengira Hari Subur Wanita

Mengira Hari Subur Wanita PDF Cetak E-mel
Apa pentingnya waktu subur wanita? Bagaimana mengira dan mengenal hari-harinya? Baca seterusnya tulisan Dr Azwan ini.

Oleh: Dr. Shahrizal Azwan Bin Samsudin, MBBS (IIUM). Blog beliau boleh diakses melalui alamat www.drazwan.blogspot.com

Assalamualaikum Warahmatullah.

Ada yang meminta saya menulis artikel tentang waktu kesuburan wanita. Saya tahu ada yang dah sangat mahir.. kalau tak mahir takkan ada 6 orang askar kat rumah kan... hehe. Tapi yang baru-baru nak mencuba tuh tentu ada yang malu nak bertanya. Baik juga kalau tahu, InsyaAllah boleh kongsi dengan suami atau adik beradik atau anak-anak dara kat rumah.

Kitaran haid wanita adalah tajuk sangat penting masa student dulu dan selalu masuk soalan esei. Kalau ada pertanyaan, saya cuba jawab. Kalau tak dapat, maafkan saya, anda boleh tujukan soalan kepada pakar sakit puan.

KENAPA ANDA PERLU TAHU WAKTU SUBUR WANITA?

Ada 2 sebab utama :-
1. Untuk memudahkan mendapat zuriat
2. Untuk mengelakkan daripada mendapat zuriat.
Kedua-duanya adalah sama penting. Ilmu ini mungkin boleh anda sebarkan dan digunakan secara praktikal.

FAHAMI KITARAN HAID

Saya cuba permudahkan sebab kitaran haid ni agak kompleks dan payah sikit nak paham. Tetapi cuba fahami. Kitaran haid wanita berlaku setiap bulan secara puratanya ialah 28-30 hari. Tapi wanita masing2 ada kitarannya sendiri ada 25 hari ada yang lambat sampai 35 hari. Tetapi secara puratanya ialah 28-30 hari.

ImageTerdapat beberapa fasa di dalam kitaran haid. Anda perlu memahami fasa ini.

Hari 1-4

Ini dipanggil fasa pengeluaran haid (menstruation) - ketika ini darah haid keluar. Hari pertama period adalah penting untuk diketahui kerana ia adalah di mana fasa ini bermula. Pada hari pertama haid datang, ia perlu ditanda di kalendar dan tamat selepas berapa hari. Sebaik-baiknya ditanda setiap bulan sekiranya anda ingin merancang untuk mengandung. Anda boleh mengagak kitaran period anda beberapa hari di dalam sebulan.

Hari 5-13

Ini dipanggil fasa follicular. Pada fasa ini, hormon estrogen meningkat. Ketika fasa follicular ini, darah akan berkumpul di dinding rahim dan menebal untuk persediaan mengandung. Di kawasan ovari pula, telur yang berada di dalam bekasnya akan menjadi semakin matang.

Hari 14

Waktu inilah satu proses peneluran yang dipanggil ovulasi berlaku. Telur akan terkeluar daripada sarangnya disebabkan oleh peningkatan mendadak sejenis hormon yang dipanggil Luteinizing Hormone (LH). Telur ini sekiranya tidak disenyawakan oleh sperma akan mati dan hilang. Sekiranya ia disenyawakan, ia akan turun melalu saluran falopio ke rahim.

Hari 15-28

Ini dipanggil fasa luteal atau fasa secretory. Selepas telur dikeluarkan dari sarangnya, sejenis hormone dipanggil progestrone di rembes daripada sarangnya (corpus luteum). Ini menyebabkan dinding rahim semakin menebal. Setelah progestrone semakin berkurang kerana tiada persenyawaan berlaku, maka dinding ini akan runtuh sebagaimana runtuhnya tembok Berlin. Proses akan mengalami kitaran semula pada hari 1.

BILAKAH WAKTU SUBUR?

Setelah anda faham kitaran haid di atas, waktu yang terbaik untuk bersama suami-isteri ialah pada hari ovulasi berlaku. Ini adalah kerana ketika itu telur baru sahaja keluar daripada sarangnya.

ImageBilakah secara tepat ia berlaku? Sebenarnya ia adalah lebih kurang 14 hari daripada hari pertama period seterusnya atau ketika fasa luteal bermula.
** (14 days from the 1st day of your NEXT period - NOT your previous period)

Tak faham? Macam ni. Katalah dia period 28 hari, maka hari subur ialah 28 hari - 14 hari = 14 hari. Jadi, hari ke 14 itu adalah hari subur. Katalah period bulan itu 30 hari, maka 30 hari - 14 hari = hari ke 16 ialah hari subur bukan lagi hari ke 14. Sekiranya periodnya 35 hari maka 35-14 = hari ke 21 adalah waktu suburnya.

Ini adalah kerana fasa luteal pada kiraannya adalah biasanya tepat 14 hari setelah berlakunya ovulasi, sedangkan fasa folicullar boleh berubah2. Jadi waktu subur adalah 14 hari sebelum hari pertama period yang seterusnya. Sekiranya period anda adalah tetap 28 hari, tak jadi masalah untuk mengira waktu subur anda. Sekiranya period anda berubah-ubah, inilah timbulnya masalah mengira waktu subur.

CARA LAIN MENGETAHUI WAKTU SUBUR

Pada waktu subur, suhu badan wanita akan naik sedikit dalam satu darjah celcius. Juga terdapat lendiran cecair yang jernih daripada kemaluan. ini adalah disebabkan hormon yang meningkat ketika itu. Di Amerika terdapat kit untuk mengetahui kesuburan wanita melalui air kencing wanita tapi saya tak pernah jumpa lagi di klinik2 di K.Lumpur.

Tips sumbangan Ratuhati.com

Amalan Memperolehi Zuriat

ada bloggers request untuk petua/amalan untuk memperolehi zuriat, actually me myself also having the same issue,so, i post this untuk kegunaan dan renungan kita bersama, hehe, chaiiyookkk! chaiiyookkk!

Dalam berdoa, kita disuruh menaruh harapan 100% kepada Allah SWT dan yakin bahawa Allah SWT sahaja yang berkuasa untuk mengabulkan doa kita. Mungkin anda dan suami boleh mencuba amalan berikut. Semoga Allah SWT memberikan jalan penyelesaian yang terbaik untuk anda yang dalam penantian mendapatkan zuriat.

AMALAN PERTAMA

1. Selepas Fajar ataupun solat Subuh
  • Baca Bismillah 1x
  • Kemudian selawat ke atas Rasulullah SAW 3x
  • Setelah itu, sujud dan baca kalimah syahadah 101x
  • Dalam sujud tersebut, mohonlah kepada Allah SWT apa yang kita hajatkan. (Umpamanya: "Ya Allah, kurniakanlah kepada hamba-Mu zuriat atau anak yang soleh yang Engkau berkati di dunia dan akhirat.")
  • Kemudian tutup doa tersebut dengan membaca selawat 3x

2. Suami dan isteri digalakkan mengamalkan cara ini selama 15 hari atau teruskan jika masih belum berhasil.

Jangan cepat putus asa kerana Allah SWT tidak suka terhadap hamba-Nya yang suka berputus asa.

AMALAN KEDUA

1. Suami hendaklah membaca "Ya Mutakabbir" (Allah Yang Maha Memiliki Keagungan) sebanyak 11x sebelum mengadakan jimak.

2. Isteri hendaklah membawa "Ya Awwal" (Yang Tiada Permulaan ada-Nya) 333x setiap hari.

3. Setiap hari, isteri juga hendaklah membaca "Ya Zaljalaali Wal Ikram" 11x, kemudian tiup di dalam air dan minum air tersebut.

4. Suami isteri hendaklah membaca Surah Yusuf, Surah Maryam setiap hari.

Amalkanlah dengan penuh keyakinan agar dimakbulkan oleh Allah SWT akan zuriat yang soleh dan solehah serta mendapat rahmat daripada-Nya.

AMALAN KETIGA

1. Untuk mendapatkan zuriat: Amalkan zikir "Ya Khaliq", " Ya Bari' " dan "Ya Musawwir" semasa 'bersama'. Baca dalam hati daripada awal hingga akhir.

2. Semasa 'pancutan', niatkan untuk mendapatkan anak. Zikir dan doa ini untuk suami atau isteri atau kedua-duanya amalkan.

AMALAN KEEMPAT

1. Tiga bulan amalkan meminum air suam bercampur madu asli(warna hitam) setiap awal pagi (utk si suami).

2. Buat senaman batin tiap2 kali bgn tidur waktu pagi (utk si suami).

3. Amalkan bersedekah setiap hari jumaat, bila ke masjid. Insya-Allah jika diamalkan berhasil.

4. Doa Nabi Zakaria.

5. Surah Al-Waqiah selepas subuh.

6. Lepas maghrib amalkan Al-Mulk (kekuasaan Allah SWT).

7. Banyak bersedekah kepada bayi2 yang baru lahir.

DIET PEMAKANAN

1. Badam (almond) 5 Biji tiap hari.

2. Buah Delima.

3. Buah Zaitun.

4. Buah Kurma.

5. Jauhkan /pantang makan benda2 masam, nanas, minuman bergas pendek kata benda yang berasid.

Lepas tu amik seafood, amik supplements, salah satunya Spirulina amik secara tetap kira2 30 tablet setiap hari, makan sayur & buah.

Suami banyakkan makan makanan jenis berasid spt daging, ayam dll.

6. Jangan minum ais dan minum air kelapa.

Tips sumbangan Ratuhati.com

Sumber:

fauzynm, majalah NUR Dismeber2006, Syikin

kredit kepada aidura

Its Earth Hour



Hey, now we have earth hour, on this 28/3 at 8:30 pm, 2,712 cities, towns and municipalities in 83 countries have already committed to VOTE EARTH for Earth Hour 2009, as part of the worlds first global election between Earth and global warming. Empire State Building and Petronas Towers join list of modern marvels switching off for Earth Hour. anyway, will you join this parade? do you think by switch off everything for 1 hour will do any good to earth? everyday the consumption of electricity is ever growing, there is no way you can save earth by switch off for 1 hour? will the fosil that created oil will be restock just by switching off electricity for an hour for the whole year? i dont think so,
but anyway, it is a start to do something good laahh i can say, maybe now 1 hour a year, maybe in future, an hour a day, so there is nothing wrong to start something good lah, so guys, lets join this parade on 28/03, few people asked me what will they do at that time, everything also gelap, cannot watch tv and anything. i said, this is a good time to treat your love one a good candle light dinner at home lah, hehehe, you never took your love one to a decent candle light dinner right?


so this one consider a good time to do it lah, i already have my plan, after the candle light dinner, i might not switch on the lamp for another few hour, u should now what happen after that, keep on guessing! :P

Sunday, March 22, 2009

Baby Girl , Hooray!

Tahniah kepada sahabatku theaminos, kerana isterinya telah selamat melahirkan bayi perempuan yang comel dan sihat, semoga hidup anda sekeluarga sentiasa bercahaya dengan kehadiran orang baru dikalangan keluarga anda. fuhhh, ayat aku memang skema gila, hehehe. ok, secara tak formal, aku ucapkan setinggi tahniah dan syukur kehadrat ilahi, dengan limpah kurnianya , kawanku telah menerima kehadiran cahaya mata. aku punya turn belum lagi, bila pun tatau laa, tengah dok berusaha keras ni, hihi. apa pun, aku menanti giliranku dengan penuh sabar, moga moga doaku dimakbulkan ALLAH s.w.t . kepada mereka yang belum berkahwin diluar sana, yaa anda, anda yang sedang membaca tu, aku tau laa ang tak kawin lagi, cepat cepat laaa kawin kalau hang tu dah cukup haul!, dok simpan lama lama nak buat apa? nak boh dalam muzium? buat rugi jaaa, muzium pun tak terima, hihihi, seronoknyaaa hidup, berdua seronok, bertiga meriah! lepas ni aku makan power root banyak sikit, hehehehe

Hobby, is that really matters?

Talking about myself having a hobby is talking about everything, why? because i'm not sure what is exactly my hobby other than watching tv. i can watch tv from morning till late night, especially movies and discovery channel. my favorite show of cos mythbuster, i'm a big fan of mythbuster, i have their every season/series. i'm not a tech savvy guy, i just love the series because they are darn hillarious. also like watching movies, but astro didnt really suite my taste, HBO is so so laa the movie, but Cinemax, haihh, gred B and C movies laaa, lowest quality movies ever on cable tv, better watch Wonderpet lagi best! hehe, i like wonderpets anyway, dont laugh, its just they are so cute (now i sound like a cute little kid pulak!).
anyway, back to hobby, other than watching tv, i dont know what is my hobby, is it a problem to not know what is your hobby or not having a hobby to be proud of? been thinking, its feels like you are not a perfect man for not having a "good" hobby. you can see people have their hobby and proud doing it. you feel that you are only a half man by not having a hobby. i'm like a "lalang" that doing anything that my friend invite me to do, ie: remote control car, fishing, online games, and so on, but there is none of it that stick as my hobby, haihhh, its make me feel not good enough as a person, is it true? or just my feelings, anyway, if u guys out there that have an easy cheap and great hobby, do list it out and maybe one day it can be my hobby too! i'm a lame guy! i need something to boost me up! daahhhh

IF I Were The BOSS!

Morning guys, do you guys like traveling everyday? meaning traveling to work everyday? i used to travel a lot few years back and radio have become my good friend, hitz.fm to be exact, but now my work place very near, too near that i cant finish event one song on the radio, i missed that alot, anyway, as i was cruising to the neverland and heard this parody song by Ean and JJ, and since that its have become my Favorite song of the month, enjoy guys!


Thursday, March 19, 2009

About Men, Women, and Sex

Continuing from Women that really complicated, i would like to share something with you:

A Quick History Lesson About Men, Status, and Sex

Approximately 250,000 years ago our species (i.e. Homo Sapiens. Means "wise humans.") lived in nomadic bands of 20 to 30 hunters and gatherers. They had evolved into what are called "modern humans" who walked erect on two legs, made tools, and used language. They were a hardy and horny species. Daily life was a struggle through ice ages and among wild predatory animals. The lessons they learned about survival and mating in their difficult environment were deeply imprinted in their DNA and passed on to offspring.

By about 30,000 years ago, our ancestors had greatly increased in number and had evolved in body and brain very close to the physical likeness we are today. Very few physical changes have occurred in human bodies and brains over the past 30,000 years. That means we are still using a body and brain design that is approximately 30,000 years old! This body is designed primarily to survive and breed to produce offspring with similar DNA. Some women complain that some men's behaviors have not improved much since then either!


Why Men and Women Evolved Differently


The primary reason for the differences between men and women today is due to how our ancestors lived and survived in the past. Ancient men were the hunters who concentrated on ways to effectively stalk, kill and transport home the catch-of-the-day for the family group or tribe. Hunting was serious business and required creativity, cleverness, patience, and physical endurance. However, it did not require much talking or interaction with other men at a personal level. Men did not develop the personal communication skills that women did, as we will see below.

Male Hunter.Ancient men were mostly interested in surviving and demonstrating success as a hunter. The best hunters were very important for the group's survival. The best hunters were greatly respected and valued and that earned them the power to control the group. This rewarding position at the top of the group came with valuable privileges.

In the ancient past, achieving high status as a great hunter and provider for the group got a man the best of what was available in the group. That usually meant he had first choice in food, comfort, and the women for as much sex as he wanted. That was the best life a man could hope for in those bleak times. (Sounds pretty good even today!) Therefore, men competed for the rewarding position at the top of their group hierarchy. Of course most of the men had to settle for some lesser level in the group hierarchy. However, everyday provided new opportunities to raise one's status, so men became very competitive.

Today's men still compete to achieve status and try to raise to the top of whichever groups are important in their daily life. This male drive for superiority is usually all too evident in groups of family, friends, neighborhoods, and on the job. However, today's men cannot easily prove that they are the best hunter of mastodons or whatever. Instead, many of today's men try to show their high status by succeeding in a career, displaying expensive possessions, or just bragging, exaggerating, and lying.

So to summarize how men have evolved, here are three major characteristics in men's DNA from the past that affects behavior today:

  • Most men are competitive and seek as high status as possible in order to maximize access to desired resources such as personal power, food, comforts, and women for as much sex as desired.
  • Most men do not communicate with other men at a very personal level. Men are competitive and personal talk may reveal weaknesses.
  • Most men have a strong primary need to survive and breed to make more offspring with their DNA.
  • Most men have a desire for frequent sex for most of their lifetime. Some men display their interest in sex openly because they think it implies they have high status.
These primary characteristics in men are programmed in the deep old part of men's brain. Fortunately, the newer outer layers of the brain are adapted to learning so most men today learn to be socialized and to suppress their ancient drives for overt power and sex. Well socialized men display the major characteristics that are valued in their culture today. However, the ancient drives for survival, dominance, and breeding can become evident in violent ways in some men who get drunk or who disregard their socialization training.

A Quick History Lesson About Women, Relationships, and Sex

In ancient times while the men were away on the daily hunt, the women tended the children and worked in groups for safety while gathering seeds, roots, berries, and nuts. These daily activities helped women develop a high skill for spreading their attention among several activities and people at once. They talked much of the time while doing their chores and improved their relationships within the group of women. It was very important for a woman to be accepted by the other women in the group for her continued survival. For thousands of generations, a key skill learned by each woman living in communal groups was how to get along with the other female members. Women learned to cooperate rather than compete like the men did. Equal and harmonious relationships within the group was the best way for women to survive in those hard times. Today's modern women still place a high priority on maintaining good relationships, even though it is not necessary to insure their survival.

How men's and women's ancient DNA programming affects them today.

Men and women are loaded with DNA programmed for living and mating in an ancient world very different than today's world. This old DNA causes men and women to behave today in ways greatly influenced by their ancestors.

  • Many men are very competitive and seek high status in order to control resources and get sex.

    Most of today's men use their brain or brawn to accomplish things that demonstrate their superiority in some field or task. They are still striving to prove themselves as the greatest hunter today. Interestingly, it is common practice for a dating man to take his woman to an expensive restaurant. An abundance of food given to the woman unconsciously demonstrates what a great hunter and provider he is! That is meant to impress her with his high status so she will give him what he really wants, and it is not food he wants! This still is largely true: "Men trade food for sex and women trade sex for food."

  • Women want a close relationship with a man before mating with him.

    For women, relationship-building is generally a part of every activity with everyone. Women build relationships by freely talking about their daily trivia and troubles. "I will tell you about my life and troubles, and you may tell me about yours so that we can be really close." This unconsciously reassures them they have a good relationship, and are safe and will survive.

    When a woman tries to build a relationship with a man by talking about her personal life and problems, men don't understand what is happening. Men hear women's problems as a request for help, so men respond with solutions to the women's problems. When a man offers his recommended solution, the woman often feels as if he is trying to diminish her problem or cut her off. Women do not see a relationship developing with the man who wants to "fix her problems." Women don't want to be fixed, and feel like they are broken or defective. They want to be heard and form a close relationship!

    What a woman needs before opening up completely to a man is a feeling of security and better chances for survival. In her mind (i.e. DNA programming) this is best achieved through a close relationship with a high status male. Unfortunately most men don't understand women doing relationship building and women don't understand men doing status building.


Fact 1:
Today's men and women are programmed in different ways for surviving and mating. Men and women seek sex in different ways.

These male and female differences cause misunderstandings, mistakes, and stresses in dating and mating in today's world.

Understanding these differences can greatly aid both men and women in finding their ideal mate. A better understanding of their differences will help insure a longer and more satisfying life together.

Why Men Must Date Women


  • Men today usually seek a woman as a mate by dating. This lets her know that he is interested in her as a possible mate and/or a sexual partner. The mate-seeking process varies by culture and religion, and there are traditional rules for mating that may or may not be written down.

    In most western cultures, dating is done in ways that demonstrates a man's best characteristics so the woman will accept him closer emotionally and physically. The dating man's plan is to appeal most positively to his selected woman so she will invite him closer for lots of touching and you-know-what. In order for him to build up his attractiveness and appeal in her, he has to take his time and let her see his many good characteristics. The guy's main problem is figuring out what she wants in order to let him get closer! The woman makes the ultimate decision to let him get closer, and maybe even let him do that really good-feeling stuff with her.

  • Dating and courting allows the woman time to evaluate each man so she can select the best one.

    During serious courting, a woman is unconsciously watching for signs of how good of a protector and provider the man is. She needs to know if he will stick around to take care of her and the offspring after the initial fun is over.

    Courtship involves numerous subtle behaviors, and many are nonverbal body language cues. Women are much better at reading these cues than men. During courting, the man should demonstrate being attentive, protecting, stimulating, calming, and caring. Every woman needs reassurance that the man really likes and values her, and that he is not going to just use her for his own pleasure then abandon her.

Fact 2: The unwritten rules for the mating game in most western cultures are these:

  • Men must court women.

    A man must do the dating and courting of a woman to get emotionally and physically close to her. If a man does his courting well, he may be able to get his desired woman in a relationship -- and get what he wants from her. She makes the final decision to let him in or not to her life and bed.

  • Women select the best man available.

    Dating and courting gives a woman the opportunity and time to evaluate the men. The woman normally has the chance to select the best one who will help insure the survival of her and her offspring in the future.

    Only in the past few hundred years have the concepts of "love" and "fidelity" become part of the process of making babies. We really are not very advanced in these "love" and "fidelity" concepts, and they vary widely throughout the various cultures in the world. Local rules apply!

** Goshh, do you guys really read all this, dont waste your precious time, go outside and play, there is alot to learn from women practically rather then read it in the book. because its endless books bout women, but less books about men, you dont trust me? go search in the net or bookstore and make a comparision, well, believe me guys. anyway, you'll be suprised how complicated women is and they totally different from the books. dont waste your money on books, buy them a flower instead! :P

What With Women anway?

Women is a complicated creature, and to talk about women is also a complicated issue, why? because they make small things look complicated and they couldnt care more with a very high profile issue. it makes my life goes upside down. actually before i met any woman my life already upside down, but with their presence, my become worse. they cant stop nagging all the time.

i also notice that women intend to ask not so articulate question, actually women is a clever person i might say, they know how to seduce guys to bring them to mall only to carry their shopping bag, duhh, really cleaver, but they end up asking the wrong question at the wrong time entirely.


and their secret weapon, tears! what with that, they used it at every given time, dont care if they happy, sad, arguing, seducing, everything, they always crying and crying. next time they cry, i will do just like this guy did, hell yeah! if you cant fignt them, join them, haha


i'm a bit tired with everyday women in my life, women, cant live with them, cant live without them. yeah, cant live without them,

Wednesday, March 18, 2009

Singaporean wanted for S$8m Cortina watch theft surrenders

"SINGAPORE: Jerry Ee, the former Cortina employee who made away with some S$8 million worth of watches from the Cortina outlet at Raffles City last December, surrendered at the Singapore embassy in Bangkok on Tuesday." - Source Yahoo News

goshh, what happened to this fella, he curi the watches that worth for S$8 million, and for unknown reason he surrenders. maybe he's very good guy or very not so clever guy lah (actually all thieves end up as dumbass).

If its happened to me lah, let say, hmmm, S$8 million, mmmmm, party all night long for 2-3 month also cannot habis ooo, maybe i'll do a plastic surgery, get a new ID and fingerprint. do a liposuction, new hairstyling-rebonding of cos! get a decent car, a double story house (dont want to attract too much attention if i buy a mansion), a slim and pretty girlfriend, wow, this is endless man! i dont know what to do with that much money since i never think i will get that amount of money in my entire life! well, there goes my fantasy, $8million to spent without feeling guilty, here is that guy picture, well not so smart i can say,


Recession-Proof Job

What are the best jobs to have during economic downturn?
Lets discuss:-

Results: Top Recession Proof Jobs

- Nurse
- System Analyst
- Teacher
- Physical therapist

the video about it

Words of wisdom

"Make your life a mission - not an intermission."
Arnold H. Glasgow

Tuesday, March 17, 2009

The Journey Begins Now

air asia promo
MAS promo
fireflyz promo

for all you guys out there, i wanted to share something, i'm not sure this is true or not, but hey, who cares!! this is internet, and its full of crap. by the way, now is a good time to plan for a vacation since the price for air tickets and hotels been lowered due to attract more people lah, you know lah all the recession and the economic slowdown and everything, so now people very scared to spend their money and end up many sector have been affected.as of now, the company racing to grab as many customer as their can at their lowest cost to fill their rooms and seats. For people who still have their job and money ( of cos ), now is the right time to plan a vacation at a very low cost. i always do a comparision test for air asia ticket price during their promo, and now is the lowest price they giving out, so guys, hurry grab it while stock last, as for me, no vacation for me for a long time since i still in debt with few big bad a$$ Along.
attached an Air War Fare promo. anyway, i prefer MAS since their cabin crew is more polite and sweet, but hey, who can tahan the air asia tight skirt crew! phew! " I Like!
Found this from my friends blog, and i steal it, :P sorry

A short First Post

i Bow my head and welcome you guys to my humble blog, this blog contain reality and fantasy in the journey of my life and others around me, take a seat and make yourself at home,